We’ve touched on yoga in the past – talking about how it can benefit you and how you can practise mindfulness during your sessions – but with so many people spending time at home lately, we thought we’d detail the best ways to get the most out of your yoga flow. Whilst under normal circumstances you’d be able to utilise our Melbourne-based bus hire service to travel the countryside and partake in yoga classes at a winery/resort, there’s no reason why you can’t get some practice in whilst you’re at home. Whether you’re a newbie or an experienced yogi – the following tips are designed to ensure a rewarding yoga session every time.
